Not finding the time to run today. Sort-of having a crappy week. But I'm thinking of this as a bit of extra rest leading to my 5k race in the morning. Shooting for 6:45 first mile & maybe 21:10 finishing time. That might be a stretch but we'll see what happens.
hope the 5k went well and gave you a little boost out of the crappy week. i usually try to turn to running to help cheer me up, no matter how slow the run.
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